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Glossary / Training
Olympic Weightlifting
Sport centered on the snatch and clean & jerk.
Short Definition
Sport centered on the snatch and clean & jerk.
Plain-English Explanation
Olympic Weightlifting means sport centered on the snatch and clean & jerk. In practice, it helps name broad training styles and the goals they usually emphasize.
No Lies Lifting uses it as a plain-language reference point, not a magic rule by itself. Technical barbell sport.