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Glossary / Training
Tissue Tolerance
How much stress a tissue can handle before symptoms or failure appear.
Short Definition
How much stress a tissue can handle before symptoms or failure appear.
Plain-English Explanation
Tissue Tolerance means how much stress a tissue can handle before symptoms or failure appear. In practice, it helps name training choices and the claims made about them.
No Lies Lifting uses it as a plain-language reference point, not a magic rule by itself. Clinical and coaching term.